On Wednesday 17 January, we warmly welcomed Ven. Dr. S. Pemaratana, Abbot of Pittsburgh Buddhist Centre to Nalanda Centre for an evening Dhamma talk about how we can reflect on our own spiritual practice. Starting with the simile of a carpenter’s well-worn tool used by the Buddha in Bhāvanāsutta (“Committed to Development”) Anggutara Nikaya 7.71, Ven. Pemaratana shared that our spiritual practice yields results not at any one point in time, but over a period of time when one is persistent in our practice.
We start by reflecting on the changes in our behaviours, noting where we have improved, stayed stagnant or regressed. Particularly, Ven. Pemaratana advised us to focus on these three areas – changes in our understanding, changes in our emotions and changes in our behaviour. It is vital for us to establish ourselves in Right View because this will drive how we manage our emotions, behaviour and also create an urgency to progress spiritually.
Ven. Pemaratana explained that we easily form wrong views because we do not see what is within, and are easily distracted by external factors. To gradually overcome this, we need to have the commitment to train ourselves through Right Effort and Right Mindfulness. For the complete Dhamma talk, we share with you the recording at https://youtu.be/foAqzkdd74I.