We warmly invite you to our weekly group meditation on Wednesday, 28 May, where we will come together as spiritual friends to cultivate mindfulness and inner peace. Meditation session begins at 8.30pm, follow by a Dhamma sharing by Sis. Paruadi Ramasamy on distinguishing mindfulness and concentration.  Meditation guidance will be provided for beginners.

This is a wonderful opportunity to deepen your practice and connect with like-minded friends on the path. We look forward to welcoming you at Nalanda Centre.