Nalanda

19 May 2020

Buddhist antiquity in Bujang Valley

After the British took over the administration of Kedah in 1911, colonial surveyors were surprised to discover many remains of stone and brick temple structures in the state which showed Indian influence, dating from as early as the 5th century CE.  These antiquities were scattered in an area extending from the southern foothills of Gunung Jerai (Kedah Peak) to Merbok River in Kuala Muda District.  This 225 km² expanse of land is known today as the Bujang Valley – and it is by far the richest archaeological site discovered in Malaysia.

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18 May 2020

Five daily practices during Gimhāna

In the annual Gimhāna Retreat, Nalanda members are encouraged to maintain the momentum of our spiritual experience during Buddha Day celebrations by deepening our understanding and cultivation of Dhamma. Therefore, during these seven weeks, we undertake five daily practices of:

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17 May 2020

Annual Gimhāna Retreat B.E.2564

After the Buddha’s Enlightenment on the full-moon day of Vesakhā month (in May), He contemplated on the Dhamma for forty-nine days in the vicinity of the Bodhi Tree.  He then walked for another seven days from Uruvela to the deer park near Sarnath, where He preached the Dhammacakkappavattana Sutta on Asalha Day, the full-moon in July, to His first five disciples.

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16 May 2020

How to cope with fear, anxiety and uncertainty?

In this talk given on Buddha Day B.E. 2564, Bro.Benny Liow shares Buddhist teachings on how to cope with fear and anxiety in the face of uncertainties in life.  He quotes from the Pāli Canon as well as from contemporary Buddhist teachers to highlight the practices that lead to tranquility.

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15 May 2020

Are you sure the Buddha said that?

How do we know that the teachings of the Buddha that we come across are indeed what He had taught?  In this day and age, there are a growing number of misquotes of the Buddha found in social media. Content publishers ascribe quotes to “The Buddha”, to draw unknowing readers to ‘like’ their content. This inevitably leads to distorted views on Buddhism.

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14 May 2020

“Blue Zone” residents’ longevity explained

These five locations – Nicoya in Costa Rica, Sardinia in Italy, Ikaria in Greece, Okinawa in Japan, and Loma Linda in California.  They are termed “Blue Zones” by scientists because the residents in these places scattered in different corners of the world have remarkable longevity, with significant numbers of them living beyond 100 years old.

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13 May 2020

Planting of sponsored trees gets going in Wisdom Park

On Mother’s Day, many friends responded to our campaign to sponsor a tree to be planted in Wisdom Park in honour of our mothers, and to help Mother Earth at the same time.  We would like to thank all donors and sponsors for your thoughtfulness and generosity.

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12 May 2020

Happy ‘International Nurses Day’

‘International Nurses Day’ is observed on 12 May every year; the date was chosen because it was the birthday of Florence Nightingale (1820 – 1910).  In the past, it was an occasion that came and went without much notice. But under the shadows of a global pandemic this year, it is finally celebrated with the recognition it deserves – with significant appreciation and gratitude for the toils and sacrifices of nurses worldwide.

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11 May 2020

Extension of temporary closure

Following the latest announcement by the Prime Minister on 10 May, Nalanda Centre in Sri Serdang and our branch centres in Kuala Lumpur, Johor Bahru and Sungai Petani will remain closed at least until the end of the “Conditional Movement Control Order” period on 9 June.

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10 May 2020

Mother’s Day message

Many folks celebrate Mother’s Day with food, drinks and giving presents. However, the hype and over-commercialisation of the occasion caused some people to feel that it has lost its true essence. How can Buddhists celebrate Mother’s Day more meaningfully? In this message, Bro.Tan outlines three simple values that can make this occasion far more meaningful. Watch this video to find out. Happy Mother’s Day!

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