We invite you to come and join the ‘Happy Young Adults’ Programme, organised by Nalanda Youth Centre for young adults to learn how to thrive and overcome stress at work and in life, and to excel in well-being.  This programme which runs on Tuesdays from 4 March for three months,  is a platform for young working adults to equip themselves with principles and ways to handle difficulties in life.

The sessions will be held at Nalanda Education & Outreach Centre in Happy Garden and participants can expect relevant Buddhist teachings, fellowship, and peer support.  If you are of ages 23 to 33 and have a minimum of 1 year working experience, we welcome you to register here https://forms.gle/q2huZ2pEFzm7ytR78.

We look forward to learning and growing together with you!