Nalanda Youth Centre is organising a special programme to help young adults cope with stress in life, and to excel in well-being.  The ‘Happy Young Adults’ Programme is a platform for young adults to share their common challenges at work, and to equip themselves with right understanding and principles in handling difficulties.

Participants can expect relevant Buddhist teachings and peer support at every session of this 3-month programme held on Tuesdays from 28 March at Nalanda Book Cafe, Community Centre in Seri Petaling.  Come learn great values and deepen your mental cultivation to help you excel in well-beings, and to discover your useful purpose in life.

If you are of ages 23 to 33 and have a minimum of 1 year working experience, we welcome you to register here.  We look forward to learning and growing together with you!