Mindful meditation with Ven. Mangala

Mindful meditation with Ven. Mangala

Venerable Mangala led the weekly group meditation and Dhamma sharing session.

Venerable Mangala led the weekly group meditation and Dhamma sharing session.

On Wednesday 13 January, Venerable Mangala, who was visiting Nalanda Centre with Ven. Sri Pandita Henepola Gunaratana, led the weekly group meditation and Dhamma discussion.  Many Dhamma practitioners came to learn from venerable’s experience and knowledge of mindful meditation.

In his Dhamma teaching, Ven. Mangala encouraged devotees to meditate diligently and maintain mindfulness in their daily activities. During the Sharing and Question session, devotees took the opportunity to ask questions which would help them in their daily practice.

Devotees were keen to learn more about mindful meditation from Ven. Mangala.

Devotees were keen to learn more about mindful meditation from Ven. Mangala.

We thank Ven. Mangala for leading the weekly meditation session and wish him success in his ‘Dhammaduta’ (missionary) work.  Sadhu!

Devotees asked questions to help them in their  practice.

Devotees asked questions to help them in their practice.