Today is the beginning of the Ramadan month of the Islamic calendar. All around the world, Muslims will fast from food and drink from dawn till dusk. The holy month of Ramadan is regarded as a time for intense faith rejuvenation, spiritual reflection, prayer, cultivating self-restraint and having compassion for those who are less fortunate. The practice encourages Muslims to have patience and gratitude, perform good deeds, develop generosity and spending time with family and friends. The act of fasting and self-reflection cleanses and redirects the mind away from worldly and sensual pleasures and helps to purify one’s mind and rejuvenates faith.
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