Today is the full moon of the ‘Assayuja’ month, a significant Buddhist observance marking the conclusion of the three-month Rains Retreat (‘Vassana’) for Theravāda monks. On this meaningful Uposatha day, let us take the opportunity to strengthen our spiritual practice through observing the Eight Precepts, practising meditation, engaging in chanting, and making offerings to the monastic community.
Read moreOn Sunday 18 October, a group of Nalanda members visited Subang Jaya Buddhist Association (SJBA) to participate in its Sutta learning programme, organised in conjunction with the 2026 Annual Rains Retreat. The evening session featured the chanting of the Mahā Moggallāna Bojjhaṅga Sutta and a Dhamma talk by Venerable Prof. M. Seevali.
Read moreOn Tuesday 13 October, the Young Working Adults programme brought together youths to explore how to navigate workplace politics with greater awareness and wisdom. Facilitated by Sis. Foo Ai Li, the session examined how people have different communication styles and approaches at work. While some may seek to advance themselves at the expense of others, we can choose to engage in ‘clean politics’ by building positive relationships without intentionally harming others.
Read moreWe warmly invite everyone to join us for the Thursday Group Meditation session on 29 October at NEO Centre, Kuala Lumpur. The evening begins at 8pm with offerings, chanting and meditation, followed by a Mandarin Dhamma talk by Ven. U Paññāsami. Originally from Sibu, Sarawak, Ven. U Paññāsami ordained as a novice monk (sāmaṇera) under Ven. U Mangala in 2014 and in June 2016, travelled to Myanmar, where he received full ordination as a Bhikkhu (upasampadā) under Pa-Auk Sayadawgyi.
Read moreOn Sunday 11 October, members and devotees gathered for a meditation workshop led by Bro. Tan Siang Chye, who highlighted the importance of bhāvanā, or mental cultivation, as an integral part of Buddhist practice. The workshop introduced three categories of practice: Samatha (calming the mind), Vipassanā (awakening the mind), and Anussati (bringing positivity to the mind).
Read moreToday marks the New Moon Uposatha for the Assayuja month, a meaningful occasion for us to deepen our mental cultivation and Dhamma practice. Let us renew our commitment to the Noble Eightfold Path, cultivate greater mindfulness and wisdom through meditation and the observance of the Eight Precepts, and continue our journey towards inner peace and liberation.
Read moreEarlier this morning, a team of 36 Nalanda members and friends departed for a five-day study tour to Borobudur and Jogjakarta, Indonesia, from 7 to 11 October. Organised by Nalanda Institute, the journey offers participants opportunities to deepen their appreciation of Buddhist heritage and learn from local Buddhist communities.
Read moreTake a day to pause, reflect, and cultivate mindfulness. Nalanda Youth Centre is organising a one-day meditation learning session for youths aged 18–35 on Sunday, 1 November from 9am to 4pm. We are honoured to have Bro. Tan Siang Chye guide us in learning and practising meditation, helping us develop greater awareness and understanding of ourselves.
Read moreToday is the Poṭṭhapāda Full-moon Uposatha, a precious opportunity to pause, reflect, and strengthen our Dhamma practice. May we make good use of this day by observing the Eight Precepts, cultivating mindfulness and meditation, and listening to the Dhamma. May our practice bring greater peace, wisdom, and clarity to our lives.
Read moreToday is the Sāvana Full-moon Uposatha, a valuable occasion for observance and spiritual practice. It is a time to dedicate ourselves to strengthening our Dhamma practice through observing the Eight Precepts, meditation, and listening to Dhamma teachings.
Read more