Meditation

Meditation programmes organised by Nalanda, or meditation-related topics.

17 February 2025

Strengthen meditation practice at workshop by Bro. Tan Siang Chye

Over the Thaipusam holiday on Tuesday 11 February, over 40 participants joined the Meditation Workshop guided by Bro. Tan Siang Chye at Nalanda Centre.  Dedicating their day to learning and practice, the group better understood meditation skills and techniques in the Vipassana technique under the Mahasi tradition.

Read more
7 February 2025

‘The Gradual Training’ Workshop by Āyasmā Aggacitta

Registration is now open for the ‘The Gradual Training’ Sutta Study with Meditation Workshop conducted by Āyasmā  Aggacitta to investigate what the suttas say about the nature and development of jhānas as part of a comprehensive, sequential scheme of training.  This workshop is suitable for participants who have a good understanding of core Buddhist concepts and practice, including the Four Noble Truths and Noble Eightfold Path.

Read more
28 January 2025

Eight Blessings series #4 – Peace begins with Me

This holiday period gives the potential for peace to blossom at home and within our community. By beginning each day with a meditation sitting to clear the mind, we can extend kind speech, action and thoughts mindfully throughout the day to create an environment of love and harmony.

Read more
17 January 2025

Meditation Workshop by Bro. Tan Siang Chye

We invite you to register for a One-day Meditation Workshop led by Bro. Tan Siang Chye, a dedicated practitioner with many years of meditation experience.  Held on a public holiday, this workshop is designed to help participants deepen their Vipassana practice and enhance their intensive retreat experience for optimal results.

Read more
6 January 2025

Group meditation at NEO KL

Join us on Thursday for the weekly group meditation practice at Nalanda Education and Outreach Centre, in Happy Garden.  The session is conducted in Mandarin and includes a Dhamma discussion after the sitting.  Meditation guidance will be provided to beginners.  All are welcome!

Read more
6 January 2025

Group meditation at NEO KL

Join us on Thursday for the weekly group meditation practice at Nalanda Education and Outreach Centre, in Happy Garden.  The session is conducted in Mandarin and includes a Dhamma discussion after the sitting.  Meditation guidance will be provided to beginners.  All are welcome!

Read more
6 January 2025

Group meditation at NEO KL

Join us on Thursday for the weekly group meditation practice at Nalanda Education and Outreach Centre, in Happy Garden.  The session is conducted in Mandarin and includes a Dhamma discussion after the sitting.  Meditation guidance will be provided to beginners.  All are welcome!

Read more
6 January 2025

Group meditation at NEO KL

Join us on Thursday for the weekly group meditation practice at Nalanda Education and Outreach Centre, in Happy Garden.  The session is conducted in Mandarin and includes a Dhamma discussion after the sitting.  Meditation guidance will be provided to beginners.  All are welcome!

Read more
6 January 2025

Group meditation at NEO KL

Join us on Thursday for the weekly group meditation practice at Nalanda Education and Outreach Centre, in Happy Garden.  The session is conducted in Mandarin and includes a Dhamma discussion after the sitting.  Meditation guidance will be provided to beginners.  All are welcome!

Read more
6 January 2025

Group meditation at NEO KL

Join us on Thursday for the weekly group meditation practice at Nalanda Education and Outreach Centre, in Happy Garden.  The session is conducted in Mandarin and includes a Dhamma discussion after the sitting.  Meditation guidance will be provided to beginners.  All are welcome!

Read more