Meditation

Meditation programmes organised by Nalanda, or meditation-related topics.

19 October 2016

Nalanda hosts Ayya Santinī today

Nalanda Centre is honoured to host Venerable Bhikkhunī Santinī Therī today for a short visit.  Ayya Santinī is a well-regarded meditation teacher and renowned Dhamma speaker from Indonesia.  She is the Abbess of Wisma Kusalayani, a bhikkhuni-training centre near Lembang in West Java.

Read more
2 October 2016

Talk on ‘Five Hindrances’

On Sunday 14 August, Bro. Benny Liow was invited to give a Dhamma talk on the ‘Five Hindrances’ at Nalanda Centre.  With reference to Avarana Sutta (AN. 5.51), the Discourse on Obstacles, he explained the five types of mental blocks to spiritual progress.

Read more
2 September 2016

Bhāvanā Day with Ayya Susīla

Report by Chan Jia Xin.

On 13 August, Venerable Ayya Susīla, an experienced meditation teacher who is a learned disciple of Pa Auk Sayadaw, returned to lead ‘Bhāvanā Day’ – a quarterly one-day meditation retreat at Nalanda Centre.  The fruitful Saturday saw the gathering of 120 participants who were eager to learn Dhamma and cultivate their minds.

Read more
17 August 2016

Meditation class at NEO Centre KL

The Nalanda Education & Outreach (NEO) Centre in Happy Garden Kuala Lumpur was packed to the brim last Thursday as a new meditation class got underway.  More than 50 meditators signed up for the class, which is the second to be held at the Nalanda branch centre following a successful one last year.

Read more
6 August 2016

Teaching by Sayadaw Nyanapurnik

On Wednesday 22 June, Nalanda Centre was very honoured to host senior Nepalese prelate Sayadaw Nyanapurnik Nāyaka Thera to deliver a Dhamma talk. Sayadaw Nyanapurnik is also a Pāli scholar and Vipassana teacher who has been actively developing Theravada Buddhism in Nepal over four decades. Sayadawgyi was accompanied to Nalanda Centre by Malaysian bhikkhu Venerable Gavesi and two Nepali sayalays.

Read more
27 July 2016

One-day meditation retreat

Nalanda is organising a one-day meditation retreat guided by Ven. Ayya Susīla from Penang. We invite you to come and enhance your meditation experience with practical sessions and relevant Dhamma teachings. Kindly register at this link Register here before Monday, 8 August 2016.

Read more
16 July 2016

‘Dhammacakka Day’ at Nalanda

Tomorrow*, we will be observing ‘Dhammacakka Day’ at Nalanda Centre.  There will be the customary offerings, meditation, and recitation of the celebrated “Dhammacakkappavattana Sutta” – the Buddha’s inaugural discourse after Enlightenment on the Four Noble Truths.

Read more
14 July 2016

Asalha ‘Dhamma Day’ Programme

The full-moon day of Asalha month in July marks the occasion when the Buddha first preached the Dhamma to His initial few disciples.  In one of the most enlightening teachings ever, the Buddha taught them the truths of life – ‘Dukkha’ (suffering); its causes; its cessation; and the Path to its cessation – henceforth termed the ‘Four Noble Truths’.  At Nalanda, Asalha full-moon is celebrated as ‘Dhamma Day’, which is another important spiritual occasion after the Wesak full-moon ‘Buddha Day’ in May.

Read more
7 July 2016

The ‘water simile’ on worldliness

On Wednesday 15 June, at the weekly group practice, Sis. Buddhinī shared with new participants the basics of meditation.  She explained the purpose of meditation, important factors to consider, the different meditation postures, and led participants through a sitting session.

Read more
13 June 2016

Developing Mindfulness and Virtue

On 1 June, we were blessed to have Venerable U Vijaya from Indonesia to lead the weekly meditation at Nalanda Centre, Sri Serdang.  Ven. Vijaya explained that if we had faith in the Buddha, then we must be ready to walk the path He taught, and practise the Dhamma well.  We must strengthen our Viriya (Right Effort) and keep our Sīla (virtue) strong.

Read more