Meditation

Meditation programmes organised by Nalanda, or meditation-related topics.

1 November 2015

Meditation retreat for UPM students

On Sunday 25 October, a group of 30 undergraduates from Universiti Putra Malaysia (UPM) held a meditation camp at Nalanda Centre. The one-day retreat, from 10am to 10pm, was led by Venerable Bhikshuni Ji-Chi (继持) and Venerable Bhikshuni Chi-Xiang (持向).

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27 October 2015

Guided meditation with Ven. Asabhacara

On Wednesday 21 October, Venerable Sayadaw Asabhacara gave a guided meditation and Dhamma talk at Nalanda Centre.  In his talk, Ven. Asabhacara encouraged devotees to meditate diligently and maintain mindfulness in our daily activities.  Devotees also took the opportunity to clarify doubts on their daily practice during the Q & A session.

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29 September 2015

Tribute to Acharya S. N. Goenka

Today marks the second anniversary of renowned meditation teacher, Acharya Satya Narayan Goenka’s passing on 29 September 2013.  Nalanda Buddhist Society would like to pay tribute to a prodigious teacher who had created the conditions for millions of practitioners to experience the technique and bliss of ‘Vipassana Meditation’ first taught by the Buddha 2,600 years ago.

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18 September 2015

Insightful meditation with Ayya Susīla

On Wednesday 9 September, Nalanda was honoured with Ayya Susīla’s presence to lead us in the weekly group meditation and Dhamma discussion.  Many Dhamma practitioners eagerly turned up to learn from Ayya’s vast experience and knowledge in the field.

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5 August 2015

Meditation and Dhamma Discussion

On Wednesday 29 July, devotees came together at Nalanda Centre to practise meditation and learn the Dhamma among spiritual friends.  After the sitting session, Sis. Sandy gave a Dhamma sharing on “simile of the raft”, the second simile from “Alagaddūpama Sutta”, Majjhima Nikāya Sutta 22.

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31 July 2015

Weekly Meditation and Dhamma Sharing

On Wednesday 22 July, devotees earnest in learning the Dhamma, gathered at Nalanda Centre for their weekly group meditation practice.  After the sitting meditation, Sis. Santi shared about the “The Removal of Distracting Thoughts”, quoting from Majjhima Nikāya (MN 20) – Vitakkasanthāna Sutta”.

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25 July 2015

Meditation and Dhamma Sharing

On Wednesday 15 July, devotees came together to practise meditation in the conducive environment of Nalanda Centre, Sri Serdang.  After meditation, Sis. Sandy shared the “Simile of the Snake”, quoting from MN.22 “Alagaddūpama Sutta” in Majjhima Nikāya.

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21 July 2015

Group Meditation and Dhamma Sharing

On Wednesday 8 July, devotees gathered at Nalanda Centre for meditation practice and learning together with like-minded friends.  After the sitting session, Sis. Buddhini gave a Dhamma sharing on “The Two Kinds of Thoughts” quoting ‘Majjhima Nikāya’ (MN.19) – “Dvedhavitakka Sutta”.  She concluded the sharing by emphasising an instruction from the Buddha to monks – “meditate, bhikkhus, do not delay or else you will regret it later”.  Let’s continue to learn the Dhamma and practice with understanding towards liberation from suffering.

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7 July 2015

Insightful talk by Ven. Ajahn Dhammasīha

On Friday 19 June, Nalanda was honoured to host Venerable Ajahn Dhammasīha, a German bhikkhu residing in Australia, for an evening Dhamma talk.  Devotees were much inspired by Ajahn’s simple yet profound explanation on mental purification.  In a gradual approach to practising Dhamma, the first thing to cultivate is Dāna (generosity), followed by observing the Five Precepts properly, so as to overcome all unskillful behaviours.  In this way, we are cultivating for our own happiness and for the happiness of others as well.

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17 June 2015

A tribute to Ajahn Chah

17 June marks the birth anniversary of Venerable Ajahn Chah Subhaddo – one of the greatest Dhamma teachers of the modern era.  We humbly pay tribute to Ajahn Chah’s immense contributions and wise teachings that have continued to guide thousands of people along the path of Dhamma.

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