Meditation

Meditation programmes organised by Nalanda, or meditation-related topics.

15 July 2014

Inspiring and Aspiring Dutiful Conduct

Report by Gan Bee Ching  |  Photographs by Gan Jia Cheng

On Wednesday 2 July, devotees rejoiced in a meditation session and Dhamma teaching by Bro Tan.  As the day commemorates the anniversary of his late teacher’s renunciation, Bro. Tan dedicated that evening’s teachings on ‘dutiful conduct’ to him.

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15 July 2014

‘Samatha’ & ‘Vipassanā’ Sutta Workshop

The ‘grand finale’ of the Samatha & Vipassanā Sutta Workshop series was held recently at Subang Jaya Buddhist Association (SJBA) on 5 – 6 July 2014.  It was the ninth workshop conducted by Venerable Aggacitta Mahathero since Nalanda Institute organised the inaugural ‘Samatha & Vipassanā Sutta Study with Meditation Workshop’ back in March.

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8 July 2014

7-week ‘Gimhana Period’ at Nalanda

Every year between the Full-moon days of May and July, Nalandians observe 7 weeks of Dhamma immersion where we often gather for meditation, chanting, Dhamma discussions, and communal service. This 7-week programme is called the ‘Gimhana Period’ at Nalanda.

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4 July 2014

+Positive+ Gimhāna Meditation Session

Report by Thong Fee Shen  |  Photographs by Gan Jia Cheng

On Wednesday 25 June, devotees thronged Nalanda Centre to participate in the fifth meditation session of the on-going ‘Gimhāna Retreat’.  Those who are new to meditation were guided by Bro. Tan in a separate class, while seasoned meditators sat in the Shrine Hall.  After the group sitting, Bro. Tan gave an uplifting Dhamma teaching on “Being Positive” – one of the factors for achieving mental well-being.

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13 June 2014

An evening well-spent with Gratitude

On Wednesday 11 June, devotees gathered at Nalanda Centre Sri Serdang to participate in the third meditation session of the Gimhāna Retreat.  After the group sitting, Bro. Tan gave a profound Dhamma teaching on the cultivation of a ‘good mind’.  Wisdom, the foundation of a ‘good mind’, can only be gained and retained through consistent cultivation based on Right Understanding. ‘Pāyoga-sampatti’ (Right Effort and diligence) is the most critical factor in gaining wisdom and to progress spiritually.

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12 June 2014

Full-moon Uposatha Pūja

Today is the full-moon day for the month of Jettha – an important period in Buddhist history because after His Enlightenment, the Buddha spent this whole month pondering upon deep Dhamma.  We welcome everyone to join us at Nalanda Centre tonight for an evening of meditation, pūja, chanting, and Dhamma teaching by Bro Tan.  Come experience the joy of learning and practising in the company of like-minded spiritual friends.  All are welcome!

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30 May 2014

First Gimhāna Retreat meditation session

On Wednesday 28 May, devotees congregated at Nalanda Centre Sri Serdang to participate in the first meditation session of the 7-week Gimhāna Retreat.  After meditation, Nalanda Founder Bro. Tan was invited to give a Dhamma talk.

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29 May 2014

Uposatha Pūja & Dhamma Talk today

Today is the new-moon day for the month of Jeṭṭha, and the first Uposatha Observance day during our annual ‘Gimhāna Period’.  We welcome everyone to join us at Nalanda Centre tonight for an evening of meditation, pūja, chanting, and Dhamma teaching by Bro Tan.  The programme tonight starts at 8.00pm.  Come experience the joy of learning and practising in the company of like-minded spiritual friends.  All are welcome!

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28 May 2014

Gimhāna Retreat begins today

Every year between the Full-moon days of May and July, Nalanda organises a 7-week period of Dhamma immersion where devotees can gather for meditation, chanting, Dhamma discussions, and communal service.  This 7-week programme is called the ‘Gimhāna Retreat’ at Nalanda. This year it begins on 28 May and ends on 16 July.

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22 May 2014

Serenity of Wesak at NEO Centre Johor Bahru

Wesak ‘Buddha Day’ was joyfully observed over 3 days at NEO Centre Johor Bahru, beginning on Sunday, 11 May and ending on Tuesday, 13 May 2014.  On Sunday, devotees and volunteers participated in the pūja, chanting and meditation to prepare themselves spiritually for Wesak Observance.

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