Meditation

Meditation programmes organised by Nalanda, or meditation-related topics.

21 March 2017

Dhamma talks by Ven. T. Seelananda

The Klang Valley Buddhist community warmly welcome Venerable T. Seelananda Mahathera to Malaysia on his Dhammaduta tour from 21 – 24 March 2017.

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11 March 2017

‘Dhamma-Sarana Day’

12 March 2017 is ‘Dhamma-Sarana Day’ – it is the full-moon on a Sunday – and we encourage devotees to spend morning till evening at Nalanda Centre learning, practising, and contemplating the Dhamma.

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8 March 2017

3rd Anniversary of MH370

Today marks the third anniversary of Malaysia Airlines MH370′s mysterious disappearance.  Even after intensive searching, the aircraft has not been located.  Thus, many questions remain unanswered as to the fate of that flight, and its 239 passengers and crew.

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20 February 2017

Approaching the stroke of midnight

Close to midnight on 31 December 2016, members, devotees and students traditionally gathered at Nalanda Centre to participate in the New Year Eve pūja and chanting.  Instead of the worldly way of ‘counting down’ to the stroke of 12am, Nalandians choose to ‘calm down’ with meditation, reflection, and making spiritual aspirations.

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18 February 2017

Calmness and peace for youths

In an increasingly fast-paced world with many demands, people of all ages are feeling the acute stress of hectic lifestyles.  Are you among those disturbed by the vagaries of life?  Do you feel exasperated whenever conflicts arise at work or home?  How about having to face up to criticisms and hostility?  How do you handle all that stress and pressure effectively?

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8 February 2017

Dhamma talk by Ven. Ñanukkamsa

At the weekly Wednesday meditation on 21 December, Nalandians lent ear to an enlightening Dhamma talk by Ven. Ñanukkamsa on the purpose of becoming a Buddhist.  In the Mahā Sāropama Sutta, the Buddha expounded that the purpose of holy life does not have gain or fame or even the accomplishments of virtue, concentration, or knowledge as its end goal.  Instead, its ultimate goal is to attain the unshakeable liberation of the mind.

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31 January 2017

Meditation retreat for youths

Are you disturbed by the many uncertainties in life?  Or feel exasperated whenever conflicts arise?  How about having to face up to criticisms and past regrets?  How do you handle all that stress and pressure effectively?

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6 January 2017

Beyond victory and defeat

After the weekly meditation session on Wednesday 9 November, Bro. Tan gave a Dhamma teaching addressing the unexpected and somewhat ‘shocking’ results of the 2016 U.S. Presidential Elections.  Bro. Tan said that ‘failure’ is one thing, but ‘defeat’ is another. The truth of the matter is that ‘failure’ and ‘success’ are just part of a process that we can learn from.

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2 January 2017

Uposatha Service with Sis. Sunandā

Report by Chan Jia Xin.

After the full-moon Uposatha Pūja and meditation on Saturday 15 October, devotees were delighted to listen to a Dhamma sharing by Sis. Sunandā.  She spoke about the chronicles of Queen Mallikā, one of the great lay women disciples of the Buddha.

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25 December 2016

Dhamma talk by Āyasmā Aggacitta

On Saturday 26 November, Nalanda Centre was honoured to host Āyasmā Aggacitta, who gave a Dhamma teaching on mindfulness in everyday life.  The evening began with meditation guided by Ven. Aggacitta, who is the Abbot of Sasanārakkha Buddhist Sanctuary in Taiping, Perak.  He taught that awareness and mindfulness should not only be practised during ‘formal’ meditation sittings, but at every moment throughout the day.

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