Pertaining to Nalandian youths and Nalanda Youth Centre – its activities, events, camps, campaigns, etc.
Mental calmness and clarity are among the conditions we need to achieve peace and happiness in life. Learn how you can reduce mental clutter and increase resilience at the “Meditation Day” for youths on Saturday, 11 May. This beginner-friendly one-day retreat is open to youths from 16 to 29 years old.
Read moreThe World Health Organization (WHO) designates 10 October every year as “World Mental Health Day”. It is a day dedicated to understanding the importance of mental well-being and on how to achieve it.
Read moreNalanda Youth Centre held another successful and impactful Dhamma Living Camp for Young Adults from 8 to 11 September. The camp was instrumental in laying the foundation and strengthening the resolve for 130 youths to walk the Noble Path of Dhamma.
Read moreOver 130 youths had a wholesome and joyous 4 days at the 3rd Dhamma-Living Camp for Young Adults, held at Nalanda Centre from 8th to 11th September. Bro. Tan skilfully taught the enthusiastic participants to better understand mental suffering, in order to overcome it. The experience of ‘Dukkha’ is inevitable in mundane life; but there is a way to the cessation of ‘Dukkha’, and that is by following the Noble Path of Dhamma.
Read moreToday’s fast-paced urban lifestyles with their myriad distractions lead people to mental suffering, most commonly stress and dissatisfaction. Many risk having debilitating mental illness without early, positive intervention. The causes of mental suffering however, can actually be eradicated when we understand them better.
Read moreOn 19 May, Nalanda Youth Centre organised a one-day ‘Mettā Bhāvanā’ programme for young adults. We would like to invite all participants for a special ‘Reunion Day’ this Saturday, 30 June, where we recollect what we learned about the helpful practice of ‘Mettā’. Activities on that day include teachings by Bro.Tan, meditation sessions, and Dhamma discussion, followed by fellowship dinner.
Read moreNalanda Youth Centre is grateful to Bro.Tan for guiding us in the “Meditation Day” programme on 19 May, where 183 youths aged 16 to 29 spent a wholesome day learning about Mettā (Loving-kindness) and practising it together.
Read moreAre you feeling stressed? Worried? Disappointed? If you are concerned about your mental well-being, come join our one-day meditation retreat on Mettā to learn ways to free yourself from negative mental states.
Read moreLooking for a way out of mental clutter and achieve clarity of mind? Take note of your mind and learn how to attain inner peace at the special ‘Meditation Day’ for young adults. This free, beginner-friendly meditation retreat is open to youths from ages 16 to 29, and will be led by Nalanda founder, Bro Tan.
Read moreOn Sunday 10 March, young Nalandians came together for an upbeat first Members’ Day of the year at Nalanda Youth Centre in Sri Serdang. Members’ Day is held periodically to update youth members about the latest developments at Nalanda, and to share inspiring lessons and success stories with each other.
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