This holiday period gives the potential for peace to blossom at home and within our community. By beginning each day with a meditation sitting to clear the mind, we can extend kind speech, action and thoughts mindfully throughout the day to create an environment of love and harmony.
Read moreIn today’s world, we generally don’t lack in material things, but we lack peace in our hearts. We can observe our minds and see that whenever there is excessive desires, uncontrolled anger and foolish ideas, it correlates with the lack of peace. This is then expressed in the way we interact with others, the course of actions we take, and the lack of fulfilment within. Thus, peace begins with me, not with others.
Read more