Retreat

4 July 2014

+Positive+ Gimhāna Meditation Session

Report by Thong Fee Shen  |  Photographs by Gan Jia Cheng

On Wednesday 25 June, devotees thronged Nalanda Centre to participate in the fifth meditation session of the on-going ‘Gimhāna Retreat’.  Those who are new to meditation were guided by Bro. Tan in a separate class, while seasoned meditators sat in the Shrine Hall.  After the group sitting, Bro. Tan gave an uplifting Dhamma teaching on “Being Positive” – one of the factors for achieving mental well-being.

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30 May 2014

First Gimhāna Retreat meditation session

On Wednesday 28 May, devotees congregated at Nalanda Centre Sri Serdang to participate in the first meditation session of the 7-week Gimhāna Retreat.  After meditation, Nalanda Founder Bro. Tan was invited to give a Dhamma talk.

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3 December 2013

Bhāvanā Day with Ayya Susīla

On 1 December, Ayya Susīla led the Bhāvanā Day (one-day meditation retreat) at Nalanda Centre.  After the morning Pūja, Ayya Susīla delivered a profound and inspiring Dhamma talk themed “Returning to the Purity of Mind”.  Ayya shared that one should not just focus on having clarity of mind, but also its purity through the cultivation of morality and wisdom.

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6 November 2013

Dharma School Facilitators’ Annual Retreat

Article by Gan Jia Quan.  Photographs by Gan Jia Cheng & See Hui Shien.

An annual 4-day retreat for Nalanda Dharma School facilitators was held from 2 – 5 November in Pulau Ketam, Selangor, with active participation by 16 facilitators and trainees. During the retreat, the School’s performance in 2013 were objectively reviewed, while the 2014 School structure and programmes were discussed.

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21 October 2013

One-day Meditation Camp for UPM Students

On Sunday 20 October, a group of 40 undergraduates from Universiti Putra Malaysia (UPM) held a one-day meditation camp at Nalanda Centre.  The retreat started at 9am and ended at 10pm, and was led by Venerables Bhikshuni 持向 (Chi-Xiang) and Bhikshuni 继持 (Ji-Chi).  University and college students regularly make use of Nalanda Centre for their programmes and activities. Sadhu anumodana

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20 August 2013

Joy Lingers for Camp Participants

9 days after Nalanda’s inspiring “Dhamma-Living Camp” in Genting Highlands, the joy still lingers on for the camp participants.  With a renewed spirit and greater understanding about our spiritual development, we are eager to cultivate ourselves to be ‘better practitioners’ and ‘better friends’!

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12 August 2013

Back from camp with joy and inspiration

"Truly inspiring!"  That was the most oft-repeated comment by many participants at the Dhamma-Living Camp. After 4 days of joyous communal living, the 120 participants returned from Genting Highlands with renewed source of energy and a heightened sense of urgency to 'live in accordance to Dhamma'.

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2 August 2013

Bhavana Day with Ayya Susila

Bhavana Day was concluded with an atmosphere of peace and joy on 28 July.  45 participants attended the 3-day meditation retreat held at Nalanda Centre.  The yogis were inspired by Ayya Susila’s simple yet profound Dhamma teachings, as well as her clear and meticulous meditation instructions.

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24 July 2013

Joyful Conclusion to 2013 Gimhana Retreat

The 7-week Nalanda Gimhana Period came to a joyful conclusion on 22 July – the Asalha Full-moon ‘Dhamma Day’. This year’s Gimhana Retreat began on 8 June also on an Uposatha Day. Throughout these weeks, there were Dhamma teachings on Sundays and meditation sessions on Wednesdays. Besides, devotees were encouraged to practise daily morning and evening chanting at home, meditate, perform wise reflections, and do good altruistically everyday!

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26 June 2013

Happiness & Daily Aspiration

‘Happiness’ is but a fleeting emotion that lasts for just a short time, before it is displaced by other feelings. ‘Unhappiness’ on the other hand, can last for days or even years, because it can transmute into many forms – be it disappointment, jealousy or anger. Unhappiness is not so much the opposite of happiness, rather it is the absence of happiness.

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