Sunday Service

21 August 2014

Workshop on ‘Embracing the Beginner’s Mind’

On Sunday 10 August, Sis. K. C. Chiang, ‎an accountant-turned-clinical psychologist, conducted a workshop on ‘Embracing the Beginner’s Mind’ at Nalanda Centre.  A ‘beginner’s mind’ is an essential attribute for the cultivation of ‘Learning’, one of Nalanda’s Eight Core Values.

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18 August 2014

Friends from Shah Alam visit Nalanda

Report by See Hui Shien  |  Photographs by Gan Jia Cheng

On Sunday 3 August, 42 members from Shah Alam Buddhist Society (SABS) and its Dhamma School made a half-day visit to Nalanda Centre.  They were warmly welcomed by Nalandians, and joyfully participated in our Service Sunday with a talk by Dr. Phang Cheng Kar.  At the same time, the SABS Dhamma School students joined Nalandian teenagers for group activities organised by Nalanda Dharma School (NDS).

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17 August 2014

‘Meditation made easy’ by Dr. Phang Cheng Kar

Report by Joanne Tan  |  Photographs by Gan Jia Cheng

On 3 August, Dr. Phang Cheng Kar, a practising psychiatrist and a resident speaker at Nalanda, delivered a talk on ‘Meditation made easy’ during Service Sunday.  The talk attracted a large crowd as the practice of meditation, with scientifically-proven benefits, is becoming more popular worldwide.  We perform exercises to achieve physical well-being; but the key to attain mental well-being is through meditation.

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15 August 2014

Sunday talk on ‘Harmonious Speech’

On Sunday 27 July, Sis. Tan Yee Yong delivered a Dhamma Talk on “Harmonious Speech” based on the teachings of the Buddha.  This topic was a fitting one because it happened to be ‘Samaggi Day’ (‘unity and concord’ observance day), which falls on the last Sunday of every month.

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30 July 2014

Continuous Learning and Spiritual Reflection

Report by Gan Bee Ching  |  Photographs by Gan Jia Cheng

On Sunday 20 July, devotees continued with Dhamma learning and spiritual cultivation at Nalanda Centre.  We were privileged to hear Bro. Charlie Chia deliver a light-hearted Dhamma talk titled, ‘It’s all in the breath’.

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28 July 2014

An inspiring ‘Dhamma Day’ teaching

Report by Gan Bee Ching  |  Photographs by Gan Jia Cheng

On Sunday 13 July, more than 100 devotees gathered at Nalanda Centre to commemorate ‘Dhamma Day’.  As the day signifies the preaching of Buddha’s first discourse after his Enlightenment, Bro. Tan led devotees in reciting the famous ‘Dhammacakkappavattana Sutta’.

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19 July 2014

Flags at half-mast in memory of MH17

The Malaysian Government today called for flags to be flown at half-mast until Monday 21 July, to mourn the loss of 298 lives on board MH17.  At tomorrow morning’s Service Sunday, Nalanda Founder Bro. Tan will offer a reflection on the tragic air-crash as well as recite prayers for the victims and their loved ones.

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17 July 2014

Commentary on the ‘Simile of thoroughbreds’

Report by Thong Fee Shen  |  Photographs by Gan Jia Cheng

On Sunday 6 July, Bro. Tan gave an uplifting Dhamma teaching quoting a discourse in the Anguttara Nikāya, whereby the Buddha described 4 kinds of good practitioners using the ‘simile of thoroughbreds’.  They are (1) one who upon hearing about the pain or death of a man or woman, realises that the same could happen to him, and thus stirred to cultivate; (2) one who sees before his eyes a man or woman in pain or dead, and feels the urgency to cultivate; (3) one whose family members, closed friends or loved ones are in pain or dead, and he feels the urgency to cultivate; and (4) one who experiences pain himself, and feels the urgency to cultivate. Read more

11 July 2014

Connecting to spirituality

On Sunday 29 June, devotees continued the ‘Gimhana Retreat’ with more learning at Nalanda Centre.  Sis. Sunanda Ong gave a lively and interactive Dhamma sharing where she encouraged everyone to cultivate a ‘good mind’ daily in order to have calmness and peace.

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28 June 2014

Learning to nurture resilience

Report by Gan Bee Ching  |  Photographs by Gan Jia Cheng

On Sunday 22 June, devotees congregated at Nalanda Centre for a joyful Service Sunday.  After meditation, pūja and chanting, Bro. Tan delivered an inspiring talk on ‘resilience’.  He said that just as one requires physical stamina to carry out activities, resilience is required for continuous and fruitful cultivation of a good mind.

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