On Saturday 28 September, over 40 Nalanda members and volunteers explored factors leading to ageing gracefully in a Wellness Workshop led by Dr. Ng Wai Chong, Founder-CEO of NWC Longevity Practice and Head of Clinical Development of Home Nursing Foundation in Singapore. Covering WHO Active Aging Framework, such as health, lifelong learning, connectedness and security, participants learned how to prepare themselves to age well and be resilience throughout the journey.
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