Young Adults

14 April 2025

‘Happy Young Adults’ explores adapting to change

On Tuesday 8 April, the Happy Young Adults participants came together at NEO Centre KL in Happy Garden to learn with Sis. See Hui Shien on the topic of ‘Adapting to change and being agile’.  The first step is to adjust our attitude to know and accept that impermanence and change is a part of life change.  And when we face the eight worldly winds of gain & loss, fame & ill fame, praise & blame, pleasure & pain, we should hone ourselves to be unattached to changing circumstances and maintain equanimity to be emotionally stable.

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3 April 2025

‘Happy Young Adults’ build confidence and assertiveness

On Tuesday 25 March, 'Happy Young Adults' continued their learning with Sis. Paruadi Ramasamy about ‘Building Confidence and Assertiveness’ at Nalanda Education & Outreach Centre in Happy Garden. The group started the session with defining confidence and the common challenges faced in establishing confidence at work and in life.

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23 March 2025

‘Happy Young adults’ learn about staying motivated at work

On Tuesday 11 March, the Happy Young Adults’ Programme continued with their learning session on ‘Sustaining Motivation at Work’ by Mr. Lok Eng Hong, a corporate leader in the banking industry. Gathered at Nalanda Education & Outreach Centre in Happy Garden, the youths first reflected on factors that motivate and demotivate us at work, finding many similarities amongst themselves.

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10 March 2025

‘Happy Young Adults’ starts with Well-being

On Tuesday 4 March, Nalanda Youth Centre started its 8-week ‘Happy Young Adults’ Programme, a platform dedicated for young adults, to learn to thrive and overcome stress at work and in life. Held at Nalanda Education & Outreach Centre in Happy Garden, young working adults from different industries gather to learn from corporate leaders and professionals, reflecting on how they can apply their lives to the Dhamma.

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15 February 2025

Nalanda Youth Centre Orientation Day tomorrow

A reminder to all registered participants of Nalanda Youth Centre's Orientation Day that the session will take place tomorrow from 1.30 – 3.00pm. Lunch will be provided at 12pm. See you there!

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14 February 2025

Come learn at ‘Happy Young Adults’ programme

We invite you to come and join the ‘Happy Young Adults’ Programme, organised by Nalanda Youth Centre for young adults to learn how to thrive and overcome stress at work and in life, and to excel in well-being.  This programme which runs on Tuesdays from 4 March for three months,  is a platform for young working adults to equip themselves with principles and ways to handle difficulties in life.

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19 January 2025

Young Working Adults discuss wise associations at work

On Tuesday 14 January, the Young Working Adults gathered for their first meeting of 2025 at the Nalanda Education & Outreach Centre in Happy Garden. The youths joyfully reunited with good friends and meet new friends to continue in their learning to apply Dhamma at the workplace with Bro. Lee Kong Foo, who shared about associating with the wise to build meaningful connections at work.

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9 January 2025

Young working adults gathering

If you are a working adult aged between 21 to 35, we invite you to join our monthly gathering to learn with spiritual friends on "Building Meaningful Connections at Work & Spiritual Life".

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18 December 2024

Educational excursion for young working adults

On 30 November, 20 young working adults from Nalanda Youth Centre embarked on a learning excursion to Buddhist Maha Vihara, Brickfields and Sasana Kijang, Bank Negara Malaysia. 

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22 November 2024

A dialogue with Datuk Charlie on career well-being

On Tuesday 12 November, the young working adults group gathered at Nalanda Community Centre for their monthly gathering. This session featured a dialogue with Datuk Charlie Chia, a prominent Buddhist figure and corporate leader who shared his experiences candidly with the group.

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